THE FOURTH STATEHow can listeners navigate conflicting wellness advice?
Bailey discusses trends such as fasting and extreme discipline, and encourages embodied awareness and personal intuition over comparison.
Wellness Confusion Decoded
How can listeners navigate conflicting wellness advice?
Bailey discusses trends such as fasting and extreme discipline, and encourages embodied awareness and personal intuition over comparison.
Hosted by Bailey Guilloud
Sleep, wellness, and vitalityNervous-system regulation and presence
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Sleep, wellness, and vitality, Nervous-system regulation and presence
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About this episode
How can listeners navigate conflicting wellness advice? Bailey discusses trends such as fasting and extreme discipline, and encourages embodied awareness and personal intuition over comparison.